Intentional Living: How to Set Aligned Goals That Reflect Your True Self
Look, it’s way too easy to sleepwalk through life—doing all the things you should be doing while secretly feeling like something’s missing. That’s where intentional…
Mindset
The Truth About Meditation: It’s Not Woo-Woo
Meditation is a great way to improve your life and mind. But many people are skeptical about it because it seems too woo-woo or mystical….
Sometimes It’s Okay to NOT Be Okay
**Important note: This article refers to the normal downs in life that happen to everyone. It is NOT referencing depression, which is different and serious. …
27 Self-Love Affirmations to Inspire Love and Acceptance
Self-love affirmations are an important part of your daily routine and if they aren’t yet, they should be!! Many of us struggle with telling ourselves…