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Perfection is NOT Required

  • Self-Acceptance
  • Self-Love
  • Self-Care
  • Mindset
  • Contact
Perfection is NOT Required

Calling in the Women Who are Ready to Rise!!

You’ve been strong for everyone else—now it’s time to rise for you.

You’ve spent years giving everything to everyone else—and losing yourself in the process.
This space is for the woman who’s done playing small and ready to rise.
I don’t do fluff. I don’t coddle. I help women break free—from toxic and soul-crushing beliefs, and the lies that told you your power was too much.
Here, we heal. We own our truth. We light the damn fire.

If you’re ready to stop just surviving and start living fully—WELCOME HOME!

Beautiful brown woman sitting in front of a concrete wall in an orange sweater hugging herself. Self-Acceptance is written on the photo.
Beautiful black woman standing in front of brick wall with her eyes closed. Self-Love is written on the photo.

You Know You’re Meant for More—But Where Do You Begin?

You’ve done the surviving. You’ve played the roles. You’ve stayed quiet, small, and “safe.”

But deep down, something’s been stirring—calling you to rise.

Here’s the truth most people won’t say out loud:
You can’t build confidence on top of self-doubt.
You can’t love yourself while still living by someone else’s rules.
And you sure as hell can’t create real change if you’re stuck in the same old patterns.

That’s where we start.

I don’t hand you generic self-help fluff.
I guide you through four powerful pillars—Self-Love, Self-Acceptance, Self-Care, and Mindset—so you can unlearn the lies, reclaim your worth, and rise into the woman you were always meant to be.

Beautiful white woman sitting in the lotus position with her eyes closed and hand on her chest. Mindset is written on the photo.
Beautiful woman standing in a yoga pose looking out at the ocean. Self-care is written on the photo.

Start Your Journey with my free affirmation cards

How I Can Help You Succeed?

Get the Support You Need to transform your life

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My support group is private, free, and for women only. It’s a safe place to learn and grow on your self-love journey!

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Read the Blog

Read articles that relate to all 4 pillars for support, guidance, and resources! Your journey starts here!

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My Name is Teresa

empath • truth-teller• fire-Starter

I’m a woman who’s walked through abuse, grief, and spiritual oppression—and came out with a fierce voice and a mission to help others rise.

I’m not here to sugarcoat healing. I’m here to help women break free from the BS that’s been keeping them small.

No fluff. No fake positivity. Just real transformation through self-love, self-acceptance, self-care, and mindset that actually shifts your life.
Learn More About Me
Photo of Author, Teresa

Latest Helpful Articles

On The Blog

Woman looking toward the sky symbolizing hope and freedom with text overlay: The Truth About Living for Everyone But Yourself and the 4 Steps That Will Set You Free
Mindset | Self-Acceptance | Self-Care | Self-Love

The Truth About Living for Everyone But Yourself (And the 4 Steps That Will Set You Free)

Sunset in background with letter cubes that say "Intention Matters". Script underneath the blocks says "Are you living an intentional life, or just letting it happen to you?"
Mindset

Intentional Living: How to Set Aligned Goals That Reflect Your True Self

Young woman looking in mirror with a smile holding up her fist. Self-Talk Matters in text on image.
Self-Acceptance

The Power of Self-Talk: Why What You Say to Yourself Matters

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  • Self-Acceptance
  • Self-Love
  • Self-Care
  • Mindset
  • Contact
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